The Help Yourself Grow cookery and gardening trainee groups have both had the wonderful opportunity to work with Anna Canning. Anna Canning is a qualified medical herbalist from Floramedica and she came to the groups and delivered a series of individual workshops. These included workshops on herbal remedies and body care, willow crafts and wreaths, and willow lanterns. It was great to have her come and give her knowledge to the trainees and allow them to try making some of their own products!